[{"_1":2,"_3":-5,"_4":-5},"loaderData",{"_5":6,"_7":8},"actionData","errors","root",{"_9":10},"locale:help:content",{"_9":10,"_11":12,"_13":14,"_15":16,"_17":18,"_19":20,"_21":22,"_23":24,"_25":26,"_27":28,"_29":-5,"_30":31,"_32":33},"locale","zh-cn","navigations",[42,43,44],"title","联系我们","description","在我们的帮助中心搜索有关妈妈闹钟的指南、教程，以及你所有问题的答案。","updatedAt","2026-09-18T08:19:10.903Z","plaintext","遇到了问题、有想要的功能，或是想分享一点小进步？欢迎告诉我们。你的反馈会帮助我们把 Mom Clock 做得更好，陪你养成好习惯，少刷一会儿手机，多一点专注的时间。\n\n📮 邮箱：hi@momclock.com\n\n社交媒体\n\n关注我们，了解产品新动态，以及养成习惯、减少干扰、保持专注的实用技巧：\n\nX\n\nInstagram\n\nTikTok\n\nFacebook\n\nThreads","html","

遇到了问题、有想要的功能，或是想分享一点小进步？欢迎告诉我们。你的反馈会帮助我们把 Mom Clock 做得更好，陪你养成好习惯，少刷一会儿手机，多一点专注的时间。

📮 邮箱：hi@momclock.com

\n\n

关注我们，了解产品新动态，以及养成习惯、减少干扰、保持专注的实用技巧：

X
Instagram
TikTok
Facebook
Threads

\n","toc",[36],"url","/help/contact","previous",{"_13":34,"_25":35},"next","metaTitle","联系我们 | 妈妈闹钟","slug","contact","Android","/help/android-changelog",{"_37":38,"_39":40,"_13":41},"level",2,"id","social-media","社交媒体",{"_45":57,"_47":58},{"_45":51,"_47":52},{"_45":46,"_47":48},"group","support","children",[49],{"_13":14,"_15":50,"_32":26},"","changelog",[53,54],{"_13":55,"_15":50,"_32":56},{"_13":34,"_15":50,"_32":35},"iOS","/help/ios-changelog","get-started",[59,60,61],{"_13":66,"_15":50,"_32":67},{"_13":64,"_15":50,"_32":65},{"_13":62,"_15":50,"_32":63},"常见问题","/help/faq","订阅","/help/subscription","简介","/help/introduction"]