Current Time in Iowa, United States

Check the current local time in Iowa, United States. View Iowa time zone, daylight saving time information, and major cities such as Cedar Rapids and Des Moines.

Current state time

Saturday, April 11, 2026

Major cities in Iowa

Time zones and daylight saving

Iowa currently uses America/Chicago.

Daylight saving changes depend on the local timezone rules. The live clock above always reflects the current local offset.

FAQ

Does Iowa use daylight saving time?
Iowa follows timezone rules defined for America/Chicago. Check the live clock and date above for the current offset.
Which cities are covered in Iowa?
Major cities include Cedar Rapids, Des Moines.